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Vegan Brownies Vegan Heaven

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grain free tahini brownies by ambitious kitchen Messy Benches jpg (1587x1582)

Cover grain free tahini brownies by ambitious kitchen Messy Benches (1587x1582)

Table of Contents

  1. What is tahini?
  2. Why use tahini in brownies?
  3. How to make tahini brownies?
  4. Baking tips for tahini brownies
  5. Are tahini brownies healthy?

What is tahini?

Tahini is a paste made from sesame seeds that originated in Middle Eastern cuisine. It has a nutty flavor and is used in a variety of dishes such as hummus and baba ganoush. Tahini is a good source of protein, fiber, and healthy fats.

Why use tahini in brownies?

Tahini can be used as a substitute for butter or oil in brownie recipes. It adds a nutty flavor and richness to the brownies. Tahini also makes the brownies moist and fudgy. Additionally, tahini is a healthier option than butter or oil as it is lower in saturated fat.

How to make tahini brownies?

Ingredients:
  • 1/2 cup tahini
  • 1/2 cup maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
Instructions:
  1. Preheat the oven to 350°F (180°C). Line an 8x8 inch baking dish with parchment paper.
  2. In a mixing bowl, whisk together the tahini and maple syrup until well combined.
  3. Add the cocoa powder, almond flour, baking powder, and salt. Mix until smooth.
  4. Whisk in the egg until the batter is smooth and glossy.
  5. Pour the batter into the prepared baking dish and smooth out the top.
  6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  7. Cool the brownies in the baking dish for 10 minutes before slicing and serving.

Baking tips for tahini brownies

  • Use high-quality tahini for the best flavor.
  • Make sure to whisk the tahini and maple syrup until well combined to prevent the brownies from being too dry.
  • Do not overmix the batter as it can result in tough brownies.
  • Let the brownies cool in the baking dish for at least 10 minutes before slicing to prevent them from falling apart.
  • Store the brownies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.

Are tahini brownies healthy?

Tahini brownies are a healthier alternative to traditional brownies as they are lower in saturated fat and higher in protein and fiber. However, they still contain sugar and should be consumed in moderation as part of a balanced diet.

Conclusion

Tahini brownies are a delicious and healthier alternative to traditional brownies. They are easy to make and can be enjoyed as a guilt-free dessert or snack. By using high-quality tahini and following the baking tips, you can create fudgy and moist brownies that are sure to impress.

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