Brit Talks Sex Ed With Dr. Emily Morse Brit + Co

Cover Dr. Emily Morse hosts Sex with Emily podcast on SiriusXM Hear & Now (939x528)

Table of Contents

• What is a Sex Menu?
• Why is a Sex Menu Important?
• How to Create a Sex Menu
• What Should be Included in a Sex Menu?
• How to Use a Sex Menu

What is a Sex Menu?

A sex menu is a list of sexual activities that you and your partner can choose from. It can include anything from kissing and cuddling to bondage and role-playing. The purpose of a sex menu is to help you and your partner communicate your sexual preferences and desires.

Emily Morse, a sex expert and host of the podcast "Sex with Emily," recommends creating a sex menu as a way to "open up the conversation and explore new things together."

Why is a Sex Menu Important?

A sex menu is important because it can improve communication and intimacy between partners. By creating a list of sexual activities that you both enjoy, you can avoid misunderstandings and ensure that you are both satisfied in the bedroom.

Additionally, a sex menu can be a way to explore new sexual experiences and fantasies. By trying new things together, you can strengthen your bond and increase your sexual satisfaction.

How to Create a Sex Menu

Creating a sex menu is a simple process that can be done in a few steps:

1. Set aside time with your partner to discuss your sexual preferences and desires
2. Write down a list of sexual activities that you both enjoy or would like to try
3. Categorize the activities based on level of interest or comfort (e.g. "must-haves," "maybes," "exploratory")
4. Include a mix of activities that you are both familiar with and new experiences to try
5. Review and update the list regularly based on your evolving preferences and experiences

What Should be Included in a Sex Menu?

A sex menu can include any sexual activity that you and your partner enjoy or would like to try. Some common activities to consider include:

• Kissing and cuddling
• Oral sex
• Intercourse
• Foreplay (e.g. massage, touching, teasing)
• Bondage and BDSM
• Role-playing
• Sex toys and accessories
• Fantasy exploration

It's important to remember that a sex menu should only include activities that both partners are comfortable with and enthusiastic about. It's okay to have different levels of interest in certain activities, but it's important to respect each other's boundaries and only engage in activities that feel safe and enjoyable for both partners.

How to Use a Sex Menu

Using a sex menu can be a fun and exciting way to explore new sexual experiences with your partner. Here are some tips for incorporating a sex menu into your sex life:

• Choose a few activities from the menu to try during your next sexual encounter
• Discuss which activities you're most excited about and why
• Set aside time to try new activities without distractions or interruptions
• Be open to feedback and adjust your list as necessary
• Remember that the sex menu is a tool for communication and exploration, not a strict set of rules

Conclusion

Creating a sex menu with your partner can be a fun and effective way to
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- THAT By discussing your preferences and desires, you can avoid misunderstandings and ensure that you are both satisfied in the bedroom. Remember to be open to trying new things and to communicate openly and honestly with your partner. With a little bit of creativity and exploration, you can use a sex menu to enhance your sex life and deepen your connection with your partner.